Articles

Articles

December 11, 2017

Another Easy Way To Prevent Urinary Tract Infections (UTI)

Welcome to Embrace Continence Solutions. Please watch the video above for the answer to the question of the week: I get a few urinary tract infections […]
December 4, 2017

One Easy Way To Increase Comfort In Menopause

Welcome to Embrace Continence Solutions. Please watch the video above for the answer to the question of the week: Is there a link between incontinence and […]
November 26, 2017

Give Incontinence The KIXX – Quick Pelvic Floor Program Creative Poem

Have a listen to my poem and give incontinence the KIXX!  
November 14, 2017

Kegel’s: Avoid This One Common Mistake With Pelvic Muscle Exercises

Welcome to Embrace Continence Solutions. Please watch the video above for the answer to the question of the week: I do my kegel exercise urine mid-stream […]