Workshop: The Pelvic Floor Exercise Routine (Feb 2019)

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Feb 10, 2018 to Feb 24, 2018
Each Sat 10am to 11am
Location: *Kerrisdale Community Centre
Facility: Seniors Centre South Room
Price:  $56.19 (Standard charge)
Ages:  19 and up
Gender:  Coed
Spaces:  10 openings remaining
Registration Dates:  Standard registration opens: Dec 1, 2017 9am
Internet registration opens: Dec 1, 2017 9am

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Join Naomi Wolfman, Continence RN for this workshop where you will strengthen your pelvic floor with a mat and upright exercises! Bring a yoga mat and wear comfortable clothing. Please note change of course date from brochure.

steve
steve

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