Welcome to Embrace Continence Solutions Ltd.
Founder Naomi Wolfman is a Registered Nurse specializing in Continence Nursing. Her passion lies in helping people help themselves by giving them the right tools at the right time. When they see the positive results that come with learning new skills, people internalize that sense of empowerment and security, ready to enjoy life anew. How can we help you?
Prevent
Stop bladder or bowel symptoms from interfering with living your optimal life!
Prevention is key! Delay the start of your symptoms and prevent them from progressing further. Our body changes as we age and there are natural shifts that our tissues transition into. The pelvic floor is one of the areas in our bodies that may progressively experience a decrease in either structural or functional support as we age.
Decrease
Have existing bladder or bowel symptoms stopped you from accepting social invitations or from enjoying life to its fullest?
Symptoms such as urgency, frequency, dribbling, hesitation, retention, urinary tract infections, constipation can be decreased using conservative measures as first line of treatment. Regular and correctly executed pelvic floor exercises are only one of these practical skills.
Enjoy
Now enjoy bladder or bowel worry-free days and nights!
Once you gain awareness and cue into this little talked about area of our bodies in a consistent manner, you can start to see results in around 8-10 weekly sessions. Our tisues make up is different and our muscles have varied abilities. Correctly challenging them brings you the enjoyment and satisfaction that you deserve.
