- For years I’ve suffered in silence and embarrassment at sudden “accidents”; after only one session at Embrace Continence Solutions, I began a new path to recovery and discovery of how to reverse this debilitating condition!
Each step-by-step process was thoroughly explained and presented by a specialized RN, whose care, compassion, and desire for patients’ successes is next to none. The use of diagrams, models, biofeedback, and muscle stimulation has been an invaluable learning experience. I learned how to use, isolate, and control the pelvic floor correctly! I thought for years I was doing Kegel exercises properly, but I was wrong until I made the call. Janice (Vancouver, BC)
2. I was in a mess. I was diagnosed with a mild prolapse by my GP and told that there was a 4 month wait to see a gynaecologist to have an assessment for a pessary.
This would not work for me. I am retired and go to fitness and tap-dancing classes; I bike and volunteer and have no time to wait around. So, I started investigating women’s clinics in the lower mainland to have what I needed done privately.
Naomi Wolfman and Embrace Clinic was suggested and I went to see her.
By asking very pertinent questions Naomi started to narrow down my issues, which had not been made obvious to me before. I did a bowel and bladder diary for 1 week which was very revealing and she created a treatment plan. I visited 4 times in about 6 weeks always reporting that my bowel and bladder routines were improving. She fitted me with a pessary which is easy to remove and insert and has reduced the prolapse. I don’t even know I have it in.
I am very grateful to Naomi for her knowledge, patience and problem solving and I recommend her services. Jane Pratt
3. Your classes have helped me get back control over leaking- a great improvement. I learned NOT to stop peeing midstream hoping to strengthen pelvic floor muscles- thanks. MR (Vancouver)
4. It was good to learn the proper techniques of Kegel exercising. Sleep better now, less trips to the bathroom at night in the last 2 weeks, since taking this course. MC (Vancouver)

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